Healthy Living for Your Brain and Body

SHEILA GRIFFITH

THIS EVENT IS PRESENTED BY THE ALZHEIMER’S ASSOCIATION

For centuries, we’ve known that the health of the brain and the body are connected, but now— science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us for this in-person event at Ingleside at King Farm and hear about the latest research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Space is limited—call 240-335-2704 to register today!

This event will be held at 1615-A Piccard Drive, Rockville, MD 20850.

Sheila Griffith has worked at the Alzheimer’s Association, National Capital Area Chapter as the Program Manager in Montgomery County, Maryland, and Washington DC since 2018. She provides education and outreach through the delivery of programs about Alzheimer’s Disease and other dementia, and coordinates services, such as Caregiver Support groups and Memory Cafe groups for those living with Alzheimer’s Disease. Sheila is a licensed Nursing Home Administrator in Maryland, and her background is in long-term care and senior housing, such as skilled nursing care, assisted living, and group homes.