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Get advice, tips and insights on a wide range of topics helpful to both seniors and their family members, from downsizing to starting the conversation about moving to a community.

Staying Safe and Preventing Falls: 5 Steps You Can Take

Falling is not a normal part of aging, according to the Centers for Disease Control and Prevention (CDC). But still, they are not uncommon. In fact, …

5 Signs That It May Be Time for Memory Care

If you’re caring for a loved one with Alzheimer’s, you know it’s a progressive illness requiring flexibility to meet ever-changing needs. You’re also likely aware that …

Social Interaction and Alzheimer’s: Tips for Family and Friends

Connecting with others is a basic necessity that we all share. It’s been shown to greatly influence both our physical and cognitive health. Yet people often …

Trouble Sleeping? Discover These Tips For A Good Night’s Rest

Sleeping well might be one of the best things you can do for your health. Those who easily slip into slumber and awake refreshed in the …

Looking for Ways to Increase Your Longevity? Try These Ideas

When it comes to longevity, one of the most beneficial discoveries may be that genetics actually play only a small role. Which means we control the …

Explore Your Creative Side: 5 Ideas to Try

Being creative can run the gamut – from painting to writing code, drawing pictures to composing poetry or sculpting to creating your own variation of a …

Need a Break? Caregiving Tips That Can Help

If you’re providing care for a family member who needs help with the daily tasks of living, you may find that your responsibilities leave little time …

How Assisted Living Can Help Maintain Independence

If you or a parent needs help with a few of the basic tasks of daily life, you may be considering all the available options. Two …

Why People Are Often Happier Once They Move to Assisted Living

Assisted living offers many advantages to their residents. If you or a parent is beginning to need a little help with the daily tasks of living, …
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