Get advice, tips and insights on a wide range of topics helpful to both seniors and their family members, from downsizing to starting the conversation about moving to a community.
You know how important exercise is for your physical health. Keeping your bones, muscles and cardiovascular system strong goes a long way to promote good balance, …
The COVID-19 pandemic has been a trying time for everyone but senior living communities have been especially hard hit. Just as most types of businesses had …
Many elements contribute to helping you live your best life. Maintaining good physical health, working out your brain, eating a nutritious diet, getting a good night’s …