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Get advice, tips and insights on a wide range of topics helpful to both seniors and their family members, from downsizing to starting the conversation about moving to a community.

Staying Safe and Preventing Falls: 5 Steps You Can Take

Falling is not a normal part of aging, according to the Centers for Disease Control and Prevention (CDC). But still, they are not uncommon. In fact,

5 Signs That It May Be Time for Memory Care

If you’re caring for a loved one with Alzheimer’s, you know it’s a progressive illness requiring flexibility to meet ever-changing needs. You’re also likely aware that

Social Interaction and Alzheimer’s: Tips for Family and Friends

Connecting with others is a basic necessity that we all share. It’s been shown to greatly influence both our physical and cognitive health. Yet people often

Trouble Sleeping? Discover These Tips For A Good Night’s Rest

Sleeping well might be one of the best things you can do for your health. Those who easily slip into slumber and awake refreshed in the

Looking for Ways to Increase Your Longevity? Try These Ideas

When it comes to longevity, one of the most beneficial discoveries may be that genetics actually play only a small role. Which means we control the

Explore Your Creative Side: 5 Ideas to Try

Being creative can run the gamut – from painting to writing code, drawing pictures to composing poetry or sculpting to creating your own variation of a

Need a Break? Caregiving Tips That Can Help

If you’re providing care for a family member who needs help with the daily tasks of living, you may find that your responsibilities leave little time

How Assisted Living Can Help Maintain Independence

If you or a parent needs help with a few of the basic tasks of daily life, you may be considering all the available options. Two

Why People Are Often Happier Once They Move to Assisted Living

Assisted living offers many advantages to their residents. If you or a parent is beginning to need a little help with the daily tasks of living,
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