Get advice, tips and insights on a wide range of topics helpful to both seniors and their family members, from downsizing to starting the conversation about moving to a community.
Are you living your best life? If not, it may help to understand that your physical and emotional health are closely interconnected. If you find yourself …
Priorities for healthy aging Aging well is a priority for active adults but requires multiple contributions. Eating well and getting the right nutrients is critical. As …
Caring for a loved one with Alzheimer’s disease or dementia If you’re caring for a loved one who is living with Alzheimer’s disease or another form …
If you’re an older adult who finds yourself struggling to get a good night’s rest – whether it’s falling or staying asleep – you may be …
“Independent” is in the name so it makes sense that if you’re looking for a place to live that will help you maintain your autonomy, an …
If a parent or loved one is beginning to need a helping hand with some of their daily tasks, your family may be considering whether an …
When asked, most seniors list loss of independence as one of the biggest concerns they have about growing older. No one wants to let go of …
Does your parent or another family member living at home need additional care? Could they use a little extra help with shopping, cooking healthy meals or …
Our bodies change as we grow older. One of the more common alterations can be weight. You may find yourself gaining or losing weight without making …